Breath of Life delivers the foundational teachings of Pranayama, guiding you to create a personalized breathwork practice for transformation and inner illumination. This course integrates multiple yogic methods to help you harness the power of your breath, supporting physical vitality, mental clarity, and spiritual awakening. Perfect for all levels, it provides the tools to deepen your connection to life force energy and enhance your overall well-being.

Benefits:

• Foundational Pranayama Techniques: Master essential breathwork practices to support your health and vitality.

• Personalized Breathwork Practice: Learn to develop a unique routine that aligns with your individual needs and goals.

• Holistic Transformation: Utilize breathwork as a tool for personal growth, emotional balance, and spiritual illumination.

• Enhanced Energy and Focus: Improve mental clarity and physical energy through conscious breathing techniques.

• Accessible for All Levels: Whether beginner or experienced, gain valuable insights and tools to elevate your practice.

Pranayama Breathwork

• Duration: 184 minutes

Sliding Scale Contributions
This course is offered through a sliding-scale contribution system that reflects the principles of sacred commerce and reciprocal energy exchange. We invite you to choose the price that best aligns with your financial capacity while honoring the value of the work. This approach allows us to create an inclusive, accessible learning environment for all. Scholarships are available for those with lower incomes—please don’t hesitate to reach out for support.

• Contribution: $77-$222