Your support will empower them with critical life skills – stress reduction, communication, self-care practices, and more - tools that foster mental resilience and mindfulness. At ICB, we believe that equipping our youth with these skills can change the trajectory of their lives, empowering them to rise above challenges and thrive. With a goal of raising $20,000, we aim to provide 40 free or donation based mindfulness and movement based workshops for these young individuals. 

Together, we can create a vibrant, mindful future for our youth. Every contribution brings us one step closer to this vision. Click the 'Donate Now' button to make a difference today. Let's join hands and invest in our youth, one mindfulness workshop at a time. Donate Now.

ICB Youth Initiatives - Community and school-based programs 

Mindful Pathways: (MBSR) Workshops for BIPOC Youth  - the goal of this program is to equip children with mindfulness techniques to enhance coping strategies, academic performance, and peer relationships.

NIA Dance - Movement Workshops for BIPOC Youth - the goal of this program is to offer culturally affirming mindful movement therapy to help children develop self-awareness, confidence, and personal expression.

Key Program Features

Our initiative is founded on imparting life-changing skills and tools. We equip students to navigate life's challenges with resilience and grace. Our program includes:

- Social Emotional Learning (SEL): Encouraging students to manage emotions, set positive goals, show empathy, establish relationships, and make responsible decisions.

- Student Emotion Regulation: Teaching strategies for effective emotion regulation, contributing to improved concentration, decision-making, and overall mental well-being.

- Intuitive Healing Movement: This includes movement-based activities that encourage self-expression, healing, and body awareness.

- Restorative Justice Practices: Promoting a restorative approach to conflict resolution, advocating reconciliation and understanding over punishment.

- Nature-Based Learning: Utilizing the healing power of nature, creating a sense of connection, peace, and respect for the environment.

Follow us on Instagram at@innercity.bliss to stay updated on our initiatives and show your support for our cause. Share our posts and spread the word in your networks. Together, we can amplify our impact and help more underserved youth experience the transformative power of mindfulness.