All too often we find ourselves forgetting to take time to appreciate what is good in our lives, yet a focus on gratitude has repeatedly been demonstrated to offer immense benefits to health and success.  Join ICRL for a few minutes each week to reflect on the positive, exciting, and uplifting things that have been going for you and those around you.

In these interactive one-hour sessions attendees will have the opportunity to briefly share something positive that happened to them in the prior week.  Further, those who are so inclined are invited to translate these positives into a form of art that will become part of an enduring and evolving manifestation of positives that can be shared with... well, anyone.  And perhaps even everyone!