Hope in a Hopeless World

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Join us for a Spring Wellness Day to renew your mind, body, and spirit. This will be a relaxing and fun event focused on mindfulness, community, and self-reflection.  What to expect: - Mindfulness education and hands on activities - Breathing techniques for relief of anxiety and stress- Guided journal prompts- Instruction from local wellness experts Amber Perry and JennieRuth Warren- Coffee, tea, and water provided - 1 hour lunch on your own - Feel free to bring your own lunch or visit a local restaurant- Leave with a beautiful project to enjoy at home Suggested donation of $40

Hello <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip " style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit">First name, Thank you for registering to Refresh & Renew: A Spring Wellness Day at the Chalet at Bertram, 9910 Briarwood Ave NE, Monticello, MN 55362 On <span contenteditable="false" data-custom-variable="{{date-variable-cb834f0d-77ec-4f86-b5bf-d326b7ce93b5}}" fr-original-class="fr-deletable styled-tag-chip " style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit">Date. As a reminder, lunch is on your own from 12 PM - 1 PM feel free to bring a lunch to eat on site or visit a local restaurant.   Looking forward to seeing you!  Hope in a Hopeless Worldhope@hhwmn.com

Join us for a Spring Wellness Day to renew your mind, body, and spirit. This will be a relaxing and fun event focused on mindfulness, community, and self-reflection.  What to expect: - Mindfulness education and hands on activities - Breathing techniques for relief of anxiety and stress- Guided journal prompts- Instruction from local wellness experts Amber Perry and JennieRuth Warren- Coffee, tea, and water provided - 1 hour lunch on your own - Feel free to bring your own lunch or visit a local restaurant- Leave with a beautiful project to enjoy at home Suggested donation of $40

Hope in a Hopeless World

Refresh & Renew: A Spring Wellness Day

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