This course focuses on body mindfulness in a safe, supportive environment. We will explore various methods like the Alexander Technique, reiki, kinesiology, and several different dance styles. 

Come to one or all of our June/July classes!

June 12th, 19th / July 10th, 24th

9:30am - 11:00am

$20/class or pay what you can

Athletic/nonrestrictive clothing, contemporary/jazz shoes encouraged but not required

No dance or movement experience required, best for ages 10-17

Adults are welcome to stay onsite during class

Kalise DeRoche is an artist, performer, and sociolinguist native to Duluth, who specializes in organic and grassroots movements.