Dharma Gate Zen

If you are already a monthly supporter of DGZ, this class is offered as part of your membership.

Supporting Member

If you have not become a monthly supporting member of DGZ as of yet, we ask for a $10 donation to cover the class.

Non-Supporting Member

This class covers: An introduction to Zen Meditation practice, including positions, mental focus and techniques to get you started on your home practice. We will also have opportunity for questions throughout.

Hello <span contenteditable="false" data-custom-variable="{{firstname}}" fr-original-class="fr-deletable styled-tag-chip " fr-original-style style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit">First name <span contenteditable="false" data-custom-variable="{{lastname}}" fr-original-class="fr-deletable styled-tag-chip " fr-original-style style="background-color:rgb(248, 248, 255);border:1px solid rgb(191, 191, 255);border-radius:4px;color:rgb(42, 42, 196);display:inline-block;margin:0px;padding:1px 8px;font-size:11px;line-height:16px;overflow-wrap:anywhere;user-select:none;box-sizing:inherit">Last name, Thank you for signing up for the meditation class. If you can't make the class, please notify us in advance so we can open the space up for others to attend.  We will have everything you need for the class including cushions, benches and chairs. Feel free to bring a notebook if you wish to take notes. There will be time for questions throughout the class as well.  Best, Hoden Sunimhoden@dharmagatezen.org

This class covers: An introduction to Zen Meditation practice, including positions, mental focus and techniques to get you started on your home practice. We will also have opportunity for questions throughout.

Dharma Gate Zen

Intro to Meditation -March 2025

Supporting Member

Free

Non-Supporting Member

$10

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Intro to Meditation -March 2025