Mindful Art for Wellness

Join us for a free art class exploring mindfulness, healing, and creativity in a supportive space. 16 years or older.


This workshop will include movement, gentle stretching, music, self-acknowledgement of feelings and art-making to bring us into the moment - as we practice mindfulness. Participants will have the chance to work with multiple art materials (mixed media) while listening to music, move/stretch and then create art as a bridge for community interconnection and personal expression for self exploration and as mini reprieve for any healing. 16 and older please.

Select a date

(Timezone: UTC)

General admission
Free
Limited seating, please RSVP to secure spot.
Add a donation for Glendale Arts
$
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