Prenatal Yoga

Join Doula Aicha during our our Prenatal Yoga class, a gentle and empowering practice designed to support you through every stage of pregnancy. Connect with your changing body, build strength and flexibility, and find moments of deep relaxation. 


Through breathwork, mindful movement, and community connection, you'll prepare for birth while nurturing both body and baby. Whether you're a seasoned yogi or new to yoga, this class offers a safe and supportive space to move, breathe, and prepare for the beautiful journey ahead.


All experience levels welcome!

Select a date

(Timezone: UTC)

Non Haven Client
$10
Haven Client
Free
Add a donation for Haven for Birth
$
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