Looking to Connect with Yourself and Others?

Join us for a transformative wellness retreat—a sacred space designed to nurture self-awareness, personal growth, and deep connection through mindfulness, movement, and meaningful experiences. This weekend retreat offers a unique opportunity to explore your inner landscape, deepen your connection to yourself and others, and create space for clarity, balance, and purpose.

Immerse Yourself in a Journey of Release & Renewal

🌿 Ecstatic Dance – Move freely, awaken your spirit, and embrace joy.
🔥 Sacred Fire Ceremony – Let go of what no longer serves you and ignite new beginnings.
🧘 Meditation & Yoga – Align your mind, body, and soul.
✨ Wellness Workshops – Explore your inner landscape through introspective practices.
🌄 Nature Hikes – Connect with the earth, ground yourself, and find stillness.
💫 Meaningful Connection – Share your journey and build deep, authentic relationships.

Guided Inner Work to Transform & Release

Our thoughtfully curated workshops will guide you through the process of letting go, honoring the past, and stepping into a renewed sense of purpose:

🔹 Opening Circle: Honoring What We Hold On To – Reflect on the attachments, fears, and beliefs that shape your life.
🔹 The Mirror Exercise: Seeing Ourselves in Others – Engage in a powerful partner practice that fosters empathy and self-awareness.
🔹 The Gift of Letting Go – Reframe release as an act of self-love, paving the way for transformation.
🔹 The Invitation: What’s Waiting for You? – Visualize the possibilities that arise when you make peace with release.

Retreat Details

📍 Location: 4233 Croomsbridge Rd, Burgaw, NC 28425 (Only 30 minutes from Wilmington!)
⛺ Accommodations: This is a camping retreat, but there are a limited number of beds available in the main house for an additional cost. Restrooms and two showers are available for use.
🍽 Meals: Breakfast will be provided on both mornings, and Saturday dinner is included.
🎟 Tickets: Sold for the entire event—no discounts for partial attendance.

You are welcome to camp on the property or come and go as you please. If you plan to camp, please arrive early on Friday to set up your tent. A finalized schedule and packing list will be sent one week prior to the retreat.

Your Retreat Guides

Travis Mickel
Travis has been teaching meditation and mindfulness for the past five years, guiding over 4,000 individuals in starting their meditation journey. He incorporates sound and frequency into his immersive meditation workshops, transporting participants into deep contemplation and transformation. As the founder of Fronting Life, Travis has dedicated himself to guiding his community toward the heart, helping them access the wisdom that emerges from a place of silence.

Taylor LoGrasso
A lifelong student of traditional yoga and Eastern mysticism, Taylor’s journey began in adolescence. For the past 15 years, she has immersed herself in the practice of yoga as a spiritual life science, using it to discover her true purpose, reduce stress, and restore self-love. Her transformative experience at Shri Kali Ashram in Thailand, where she completed a 500-hour Traditional Tantra Yoga teacher training, has shaped her path as a yogi, bodyworker, doula, and educator. Taylor is passionate about creating inclusive spaces where people feel honored, supported, and loved.

🌟 Are you ready to step into clarity, connection, and renewal? 🌟
Reserve your spot today!